Unlock your full potential
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Welcome to Move Fitness
Our Mission
At Move Fitness Complex, our mission is to inspire individuals of every fitness level to reach their health and wellness aspirations in a supportive, inclusive, and motivating atmosphere. We are dedicated to delivering a variety of innovative fitness programs and spacious facilities, while cultivating a community where everyone feels at home and motivated. With expert guidance, personalized service, and an emphasis on holistic well-being, we aim to improve the quality of life for our members and encourage a lifelong dedication to health and fitness.
Our Classes
Don't Stop Moving!
Our encompass a comprehensive full-body workout that targets all areas, engaging the entire core, legs (inner and outer thighs), arms (triceps, rotator cuff, trapezius), and strengthening the lower back. Different exercises involve using a range of equipment such as the 'magic circle', weights, stretch bands, and utilizing body weight.
With a variety of options available, NDM2Fit is dedicated to coaching you in the safest and most effective manner for teaching dynamic classes.
Move Fit on the Go
Join us on mobile!
Download the Move Fitness app to easily stay updated on the go.
